The Paleo Recipe Book is a comprehensive guide that contains more than three hundred and fifty Paleolithic recipes in every food category possible. In this book, you will find everything you will ever need to enjoy the healthy lifestyle without ever running out of ideas!
The book contains so much useful information that you should never feel lost or inclined to return to the bad diet choices. The book contains mostly easy to prepare recipes to best suit how hectic life today can be; most of them can be prepared in little time and without specialized equipment.
All the recipes in the book completely avoid the foods that are known to cause problems today; they are also suitable for people with diverse food choices and preferences. The book focuses on health rather than ideology; it is moderate in its views on controversial foods such as honey, nuts and backed foods, and understands their occasional importance.
Most recipes in the book have a degree of flexibility to suit your preferences and available ingredients. The book is even accompanied by several smaller bonus guides that will help you get more out of your Paleo Recipe Book! It is accompanied by the Paleo Desserts book, a guide to quick and simple Paleo meals, a guide to herbs and spices, and an eight-week meal plan to get you started!
The book starts with a very helpful guide on how to cook certain foods and understand important figures. It also contains a list of foods and places where you can find them online. The guide explains the types of fat and teaches you the essential skills of making the beneficial types of fat yourself. The book covers every food category you can imagine! Eighteen different categories with many different recipes in each one! Each recipe is presented with an explanatory description, a picture, a list of ingredients and clear preparation instructions. The description in each meal explains the various alternative ingredients you can use to prepare it as well as the recipe’s special aspect.
The book makes implementing a Paleo diet very simple and exciting; it is very beautiful and user-friendly; you can print out your favorite recipes and write down any modifications you make to follow your preferences. The flexibility in each recipe means that no meal can ever be the same! You can always put your own touch into each recipe to truly make it your own! The recipes in the book are also very diverse and varied so it will have something interesting for everyone!
Following a Paleolithic diet is a healthy choice that will reflect positively on your long term wellbeing. This book is a useful tool to help you follow this lifestyle for the rest of your life. Many of the available foods today contain unnatural substances that, despite being labeled safe, will harm and degrade your body on the long run. The Paleo choice is one of the best ways to protect our health! Get The Paleo Recipe Book now and instantly enjoy your healthy choice!